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Today I turn 41 and a half. I'm not where I expected to be at this point, but that is probably a post for another day.
For the past several months I've (finally) been making an effort to get into better shape. Exercise and weight loss have been on the "things I should do" to help cholesterol, sleep apnea, and depression. I've tried several times in the past to start something, but I was never able to get to the point where it would be part of my schedule.
( But this one seems to be working. )
For the past several months I've (finally) been making an effort to get into better shape. Exercise and weight loss have been on the "things I should do" to help cholesterol, sleep apnea, and depression. I've tried several times in the past to start something, but I was never able to get to the point where it would be part of my schedule.
( But this one seems to be working. )
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