2011-09-13

mikekn: (Just me)
2011-09-13 03:34 pm

Fitness

Today I turn 41 and a half. I'm not where I expected to be at this point, but that is probably a post for another day.

For the past several months I've (finally) been making an effort to get into better shape. Exercise and weight loss have been on the "things I should do" to help cholesterol, sleep apnea, and depression. I've tried several times in the past to start something, but I was never able to get to the point where it would be part of my schedule.

But this one seems to be working. )